Ja Bonita Fábrica
23 de sep de 20214 min.
Actualizado: 8 de nov de 2022
That's it, summer is over, adults and children are forced to join the work rhythm. The loads gradually increase, the daylight hours decrease. It is becoming increasingly difficult to be alert and active.
Today we will tell you about essential oils that will help you at work, study and in other matters that require concentration of attention and good memorization of information. You can take advantage of its tonic properties so that inclusion in study and work is easy, and feelings of joy, lightness, confidence and good humor accompany you as long as necessary.
Essential oils will help you focus and memorize better, restore lightness and confidence in your own knowledge, and serve as an information anchor.
Essential oils are volatile chemical components with specific molecular weights. The odor molecules are perceived and analyzed by the olfactory system, then electrical signals are generated, which are transmitted to the brain by the olfactory sensory neurons. Therefore, electrical signals modulate brain functions, including memory, emotions, and attention.
Scientists have studied the effect of fragrances on human activity and have found that rosemary, ylang-ylang, peppermint, and others are essential oils that tone a person's attention.
To prepare for exams on a tight schedule, perfect! In addition, rosemary helps to better memorize, structure information, draw the correct conclusions, strengthens determination to achieve goals and willpower.
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Lavender promotes better work performance, better attention and memory, and fewer mistakes at work.
Make your own essential oil blends:
Orange + cedar + lemongrass
Salvia officinalis + grapefruit + fir + mint
Lemon + rosemary + orange + grapefruit
Methods of using essential oils for work and training:
Aroma diffuser
Aroma lamp
Spray
Palm breath
Application to biologically active points.
In a home / office environment, you can turn on an aroma diffuser or turn on an aroma lamp: 2 drops for every 5m2 of the room.
Easy to prepare aromatic spray: 100ml of water + 7-10 drops of a mixture of essential oils. Shake and spray in the air.
Take your child to school?
Put 1-2 drops of the mixture on a handkerchief, and at school you will teach him to take 10 to 15 deep, even breaths with a handkerchief; This method is called cold inhalation.
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